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Wednesday Food Journal

Hello,
Have decided to try to revive this blog! I'm going to be posting my food journal here to start. I have had ENOUGH of my half-assed approach to WL and exercise! Longer post on that this weekend.

1 coffee
5 vegall w/MS

5 2x mushroom patties
1 cheese
3 waffles
3 ice cream

4.5 PBJ
5 mushroom patties
1 cheese wedge
=28.5


Total pts: 28.5 (target 26)
Water oz 30oz (target 60)

About me

Mojo

  • Weight Loss Mojo - the desire to stay on-program. That is, to not go over my WW point limits in my eating.
  • Exercise Mojo - the desire to run, bike and get active!

Goals/Progress

  • Get to Onederland (less than 200 lbs) by 2009. Progress: 0/15 lbs.
  • Run/workout 3 times a week
  • Recent runs:

Mojo Motivators

Mel Gets Fit button