Return to WW, Mojo Renewed
Went back to a weight watchers meeting today! It's been a few months since my last visit, but the goal today was to get plugged back in to weekly meetings, and get the new material. WW changed their program a month or two back, including how you calculate your Points Target (how much you can eat everyday). Well as it turns out, my target went from 24 to 32! I can eat 33% more and lose weight - because it says so in their book!
OK, in reality I feel there is no f'ing way I can lose weight eating that much food (~1900 calories) - based on past experience. So here is what I'm going to do: eat 30 pts a day and try to avoid any weekly points allowance (you get 35 total). I've started journaling today and am taking in vast amounts of water. I have 3 months till the flying pig - it's time to get the weight off and running miles up!
Nick
OK, in reality I feel there is no f'ing way I can lose weight eating that much food (~1900 calories) - based on past experience. So here is what I'm going to do: eat 30 pts a day and try to avoid any weekly points allowance (you get 35 total). I've started journaling today and am taking in vast amounts of water. I have 3 months till the flying pig - it's time to get the weight off and running miles up!
Nick
Labels: weight watchers
