Tuesday Return of MM
Well I've recovered from the National Championship disaster, moving through denial, anger, and acceptance over the past week. Still not happy about it, will cringe when I think about it for probably many months. Ah well. Moving on.
I have signed up for my next run; a big step as I feel I'm somewhat at a crossroads in my running. I ran 4 half marathons last year and each was slower than my best time set in October of 2005. This May will be a big test - if I can get my weight back down near goal I think I'll be a lot more successful running. SO, if I'm successful in 1) weight reduction and 2) training for the
then I will start to consider a much larger goal. I've thought someday I would attempt a full marathon and I get really excited thinking about a hard summer of traing leading up to this reward....we shall see!
Monday Journal
2 omelettes
.5 coffee
1.5 OJ
6 4x pbj
10 stir fry (boca ground, stir fry veges, oniions, water chest, tjs pepper mix, mushrooms, garlic, coco milk, thai roasted red pepper, oil, cumin, mustard seed, turmeric, stirfry sce, lemon juice)
2 tortillas
4 popcorn
Exercise: ZERO
Total pts 26 (target 24)
Water oz 46 (target 80)
Nick
I have signed up for my next run; a big step as I feel I'm somewhat at a crossroads in my running. I ran 4 half marathons last year and each was slower than my best time set in October of 2005. This May will be a big test - if I can get my weight back down near goal I think I'll be a lot more successful running. SO, if I'm successful in 1) weight reduction and 2) training for the
then I will start to consider a much larger goal. I've thought someday I would attempt a full marathon and I get really excited thinking about a hard summer of traing leading up to this reward....we shall see!Monday Journal
2 omelettes
.5 coffee
1.5 OJ
6 4x pbj
10 stir fry (boca ground, stir fry veges, oniions, water chest, tjs pepper mix, mushrooms, garlic, coco milk, thai roasted red pepper, oil, cumin, mustard seed, turmeric, stirfry sce, lemon juice)
2 tortillas
4 popcorn
Exercise: ZERO
Total pts 26 (target 24)
Water oz 46 (target 80)
Nick
