Kensington Run
Hello,Finally got some exercise in today after NONE for three weeks! I went to Kensington Metropark and ran 4.5 miles of their trail. I usually apply a 1.5x multiplier to any distance there, as there are literally no portions of the trail that are flat - all hills, and big ones! So I'm counting it as a little over 6 miles. Gorgeous place to run though, and it was just warm enough to be comfortable.
Foodstuffs Consumed:
1 coffee
3 laughing cow cheese cubes
5 SO Fett Alf
2 apples
2 apple w/ PB
3 PBJ
2 Balance Choc/Caramel 100cal bar
3.5 TJs Tomato Soup with FA meatballz, onions, sun-dried tomats
3 PBJ
Total pts 24.5 (target 24)
Water 60oz (target 80)
Nick
Labels: Exercise
