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A Thursday of Activity

Hello,
I biked! I ran! And yes, I feel good. I'm going to WI tomorrow even though my IM showed a big M from 2 weeks ago. Alas, I've earned it. BUT what I do from here into the future is all under my control. And so I'm going to WI!

Foodstuffs Consumed
1 coffee

3.5 apricots
1 peaches

9 PBJ
2 PB
2 apples

Total 18.5pts (target 24)
Water 58oz (target 80)

You are doing great, my friend! GL @ WI tomorrow.

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About me

Mojo

  • Weight Loss Mojo - the desire to stay on-program. That is, to not go over my WW point limits in my eating.
  • Exercise Mojo - the desire to run, bike and get active!

Goals/Progress

  • Get to Onederland (less than 200 lbs) by 2009. Progress: 0/15 lbs.
  • Run/workout 3 times a week
  • Recent runs:

Mojo Motivators

Mel Gets Fit button