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Back and Ready

Hello *adjective* Readers - Later has come!
I'm back after a brief hiatus. I've been OPish of late, hence the lack of posting. I have started posting to DWLZ again however, and am enjoying that. We shall see if it lasts through the busy work week!

I played basketball today, which was a lot of fun. I used to play everyday in high school and college. I played hard for an hour and a half and taking 4 APs for it! Good cross-training for running too...

POINTS Food
1.0 coffee

3.0 PBJx2
6.6 GBs

5.3 fake-ass bolono swx3
8.0 carrots with pb

-4.0 basketball

2.0 fake-ass ribs
8.0 puffy cereal

Total: 30points
Water: 60oz

I need to make this my last OPish day this week. I'm not losing any weight even though I'm exercising more. I need to get militant with this effort, no more half-assed days and weeks! Less than three weeks till the half, and if I'm going to be running it at my current weight (198 per IM tonight - temporary I hope) I will 1) not make it to the end running and 2) never beat my times from the other three that I've run. Putting on GAME FACE!

Nick, who will not be a Lumpy Sharpei tomorrow! (this means I'll actually run)

P.S. Join the contest! I've decided to name this blog. Please email or leave a blog comment filling in the parts between the *'s in the blog description: A *emotion* look into the *body part* of a *adjective* man. For example, you could suggest "A frightening look into the kneecap of a hateful man." Enter as many times as you'd like! The winner will be chosen and receive their prize within the next two weeks!

About me

Mojo

  • Weight Loss Mojo - the desire to stay on-program. That is, to not go over my WW point limits in my eating.
  • Exercise Mojo - the desire to run, bike and get active!

Goals/Progress

  • Get to Onederland (less than 200 lbs) by 2009. Progress: 0/15 lbs.
  • Run/workout 3 times a week
  • Recent runs:

Mojo Motivators

Mel Gets Fit button