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Monday, Sept 18 2006

Hi,
Just a food journal today. I've decided I won't type a bunch of stuff until I'm ready to be OP and update MM regularly.

1.0 coffee w/ lc creamer

5.0 lasagna with mushroom augment
2.8 ribs

6.6 Granola Bars
2.5 apricots
Pizza Rollup
1.2 pizza tort
1.2 pepperoni
1.5 cheese
0.5 sce, veges
4.5 baby carrots with PB

Total 26.8 pts (target 24)
APs for 8.2 miles running: 16
Water 60oz (target 80)


Nick

About me

Mojo

  • Weight Loss Mojo - the desire to stay on-program. That is, to not go over my WW point limits in my eating.
  • Exercise Mojo - the desire to run, bike and get active!

Goals/Progress

  • Get to Onederland (less than 200 lbs) by 2009. Progress: 0/15 lbs.
  • Run/workout 3 times a week
  • Recent runs:

Mojo Motivators

Mel Gets Fit button