Trading Junk Pounds
You must be over 18 to read this post. Note that Nick is an experienced consumer of shitty food and you should NOT try this at home without years of structured training.
This is not a healthy food day. I'm thinking I'm not that far over points, but it's all empty calories. I need to take better care of my body this next 2 months if I want to have a successful Marathon October. Well I decided to journal to share the uglyness:
1 coffee
2.5 fruit jar
2 mixed veges
4 popcorn
12.6 3 bags of TJ's Banana Crisps
2 2 boca patties w/ salsa
3.2 granola bars
3.7 3 WW snack cakes
4 pizza
=35 points
Water: 70oz
...and that's all I have to say about that.
This is not a healthy food day. I'm thinking I'm not that far over points, but it's all empty calories. I need to take better care of my body this next 2 months if I want to have a successful Marathon October. Well I decided to journal to share the uglyness:
1 coffee
2.5 fruit jar
2 mixed veges
4 popcorn
12.6 3 bags of TJ's Banana Crisps
2 2 boca patties w/ salsa
3.2 granola bars
3.7 3 WW snack cakes
4 pizza
=35 points
Water: 70oz
...and that's all I have to say about that.
