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Nothing to see here

Hello. Yeah you, that's right I can see you. What are you starin' at? The Mojo accident scene at the side of the road? Are you a Mojo-gawker? A Mojawker? Well guess what, there is very little damage and I'm gettin' this car off tha shoulder! Funniest thing happened. I got an email that really pissed me off. Friend/family that basically was not being supportive of me and instead causing me grief. So I fire off this big email to them, including how I struggle with emotional eating and how they are definitely not helping in that area. Then after the email is sent, and I'm expecting a strong desire to eat...I instead get a HUGE burst of Mojo. I actually started to go out and run, but then realized that I had just had a huge dinner and that would not be a good idea!

So. At least tonight, at this moment, I am back. After a decently OP weekend golf trip up to Northern Michigan, I find myself at 195 lbs. with only 6 weeks to a half marathon. No new goals right now, I'm taking it a day at a time.

Tuesday Food Journal, assuming half of flex used before today.
1 coffee
1.6 GranBar

5 mac & cheese with mushroom augment
3.2 apricots

11 pita pizzas
3 PBJ
2 FA hot dogs
5 apples w/ PB

=31.8 points
water: 60oz
flex used: 8
flex left: 7.

On to Wednesday!

Nick

About me

Mojo

  • Weight Loss Mojo - the desire to stay on-program. That is, to not go over my WW point limits in my eating.
  • Exercise Mojo - the desire to run, bike and get active!

Goals/Progress

  • Get to Onederland (less than 200 lbs) by 2009. Progress: 0/15 lbs.
  • Run/workout 3 times a week
  • Recent runs:

Mojo Motivators

Mel Gets Fit button