« Home | Onward! » | Wednesday... » | Tuesday RUN? » | Long Monday » | Sunday Food Journal » | The ultimate test of will power » | Get OUT of my way! » | A day of much food » | Planning to Succeed » | Yo Mamma? Johari!!! »

Putting my best paw forward...

Hello,
It's a coffee-filled Friday morning. After getting to bed way too late, I managed to sleep in a bit. The good: I got to work at 8AM The bads: 1) I wanted to get to work at 7, to get some things done before morning meetings and 2) I left home without my laptop! Yes, #2 is much, much worse! My laptop is frequently referred to as my brain. So my choices were to go home (I realized my idiocy when I got to work) or try to work without a brain. Considering it's a 40 min drive back home, I've decided to kick it scarecrow stye. So far things are going well using a walkup desktop. A little tinkering and I was able to access one of my email accounts, and of course I have internet access (woot!).

I'm still pumped about my run yesterday. It was da bomb! The human body is amazing in how fast muscles/cardio can recover from inactivity. Two weeks ago I could not run a 9:30 pace for more than a half mile. I ran 6! Alright enough with that, before people think I'm just bragging. (Six miles baby! Hell yeah!)

I bought new shoes after my run, at the running store that hosts the group run. I found out I'm a slight pronator in that on my old shoes were slightly more worn towards the inside of the tread. These shoes have minor correction for that, and overall should be a lot better. The brand is Brooks Adenaline. The only problem is they are blue and yellow.

Here's a picture:





~-JOURNALIFICATION-~
2 Waffles (needed a food breakfast after not eating anything solid yesterday other than an energy bar and granola bars....hmmm, it was a day filled with bars!)
1 Coffee

10 Half TUFL I shall try to succeed where I never have, to only eat half (10pts)

    for the Nick Journal Noobs, TUFL=the usual friday lunch, aka Curry Pad Thai from Bangkok City in Milford, MI

Prolly green beans!

Total 13pts (target 24)
Water 30oz (target 80)


Nick

Nice shoe! I also have the shoe in the women's version which is blue and silver. Nice job on your points yesterday, even if you didn't eat much "real" food. ;-)

Post a Comment

About me

Mojo

  • Weight Loss Mojo - the desire to stay on-program. That is, to not go over my WW point limits in my eating.
  • Exercise Mojo - the desire to run, bike and get active!

Goals/Progress

  • Get to Onederland (less than 200 lbs) by 2009. Progress: 0/15 lbs.
  • Run/workout 3 times a week
  • Recent runs:

Mojo Motivators

Mel Gets Fit button