Planning to Succeed
Well here goes. I promised a 
yesterday that I would plan what I eat today. This is in place of the norm as of late: sit down in front of the TV/computer with raw ingredients, and keep making and eating food till I've become a food zombie. Unfortunately this leads to the so familiar cycle of 1) not being hungry at lunch the next day, 2) being overly hungry at dinner 3) overeating again and 4) going to bed a food zombie. Today I break the habit, an old one from my more robust days. It's a little shocking how easily I slipped into this unhealthy eating pattern after 3 years of eating properly.
Dinner shall consist of:
- Leftover Soup
- 5 cheese lasagna with mushroom augment
- 3 Michelob Light beers
On the WW scale, that brings me to roughly 21 points. Right where I want to be. That looks like so little food compared to what I have been eating! Where is the entry for 8 PBJs? Or 3 tablespoons of PB? Ah, who needs that shit!
OP Nick 
