More Food, More Running
Well I ran and did a step class on Monday, and I plan to at least go running today. My new shoes felt good after about a mile so I'm going to keep that model. I surprisingly went out for lunch today (I usually limit to once/week) and did well in making good choices. I'm in a bit of a detox after having a run in with choc cvrd soy nuts yesterday.
Tuesday Food Journal
1 coffee
~7 Lettuce wrapped Veggie Pita, minus pita
.5 Big-ass salad
1.5 FF Italian dressing
0 pickle spear
more later
Tuesday Food Journal
1 coffee
~7 Lettuce wrapped Veggie Pita, minus pita
.5 Big-ass salad
1.5 FF Italian dressing
0 pickle spear
more later
This comment has been removed by a blog administrator.
Posted by
Melissa |
7:59 PM
Ok, deleted the previous comment due to several typos and no way to edit. :-/
Hmmm....it's MUCH later as it is already Wednesday evening. Yet, oddly, there have been no more updates as were promised.
Posted by
Melissa |
8:00 PM
excellent observation! And now it's Thursday.
When DO we get to later? What a fun mystery!
Posted by
Nick |
11:28 PM