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Tuesday RUN?

The most amazing thing happened today - I ran 3 miles. This is the first time in a LONG time I've run twice in two days. I'm talking months here! I did some speed work today, jogged 1/2 mile, ran hard for 2 miles, jogged 1/2 mile. I feel pretty good now for Thursday, when I join my newfound running group again.

Now to see if I can meet my point goal. I've eaten without journaling all day, so this is a little scary. I'm also still hungry so I hope the total is what I want it to be!

1.5 Coffee
3.3 2xGBs

5 boca lasagna
1.4 peaches
3 apples
2 lc cheese wedges

-4 Run 3miles
6 2xfake-ass chicken strip sandwich
6 PBJ

Total 24.2 pts (target 24)
Water 50oz (target 80)

Well that's that I guess. Putting away the rest of my food now.
BUT, I'm OP!

WOO HOO!! WTG for being OP and for running 2 consecutive days. :-D

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About me

Mojo

  • Weight Loss Mojo - the desire to stay on-program. That is, to not go over my WW point limits in my eating.
  • Exercise Mojo - the desire to run, bike and get active!

Goals/Progress

  • Get to Onederland (less than 200 lbs) by 2009. Progress: 0/15 lbs.
  • Run/workout 3 times a week
  • Recent runs:

Mojo Motivators

Mel Gets Fit button