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Biking Monday

50 miles training ride, but on a SUPER hilly course. Legs, back, and ass are all screaming in pain! Good thing I'm that masculine, hard-nosed, never complaining type of man's man!

*proceeds to cry like a little girl*

Better now. At least I earned a TON of APs today. It was in the 90s and humid through my entire ride. I went through an incredible amount of water, which is a good thing. I'm committing to journaling in this blogspace for each day of my fast track (which runs through June 9th). So here is how Day One went:

POINTS Food
8.0 2 x power bars
6.0 2 x bolono wraps
1.0 lc cheese wedge

6.0 PB with baby carrots
7.0 2x pizza wraps
7.5 pringles
1.5 chili beans w/ chs

Total: 37
APs: Um...17? Yes, 17.
Net: 20 points. Perfect!
Water: 195oz (yes, you read that right)

On to day two!
Nick

About me

Mojo

  • Weight Loss Mojo - the desire to stay on-program. That is, to not go over my WW point limits in my eating.
  • Exercise Mojo - the desire to run, bike and get active!

Goals/Progress

  • Get to Onederland (less than 200 lbs) by 2009. Progress: 0/15 lbs.
  • Run/workout 3 times a week
  • Recent runs:

Mojo Motivators

Mel Gets Fit button